Shoes not only protect our feet, but also serve as a great decoration. The effects of wearing different shoes are completely different. Female friends not only enjoy buying bags and clothes, but also enjoy buying various types of shoes in their daily lives. But wearing the wrong shoes can be very harmful to your feet. Below, the editor will tell you which shoes are the most harmful to your feet, how to maintain your foot skin, and what are the correct methods for trimming your toenails.
The shoes that hurt your feet the most
1. Stiletto shoes
Research has shown that the pressure index on the knee joint when wearing thin heels is 26, while it is 22 when wearing thick heels. If the heel is too thin, it will cause the stress area to be too small, and the entire weight will be concentrated on the two heels. Over time, there will be strain on the heels and damage to muscles and bones.
2. Hentian Gao
According to statistics, the fashionable height of Hatiangao is 15 centimeters. High heels that are too high can alter the overall gravity distribution of the body, causing more weight to shift towards the metatarsal bones, causing pressure and pain in the forefoot. This pressure can accumulate in a short period of time, such as continuous shopping, dancing, etc., which may also lead to stress fractures.
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